Notice: wp_enqueue_script was called incorrectly. Scripts and styles should not be registered or enqueued until the wp_enqueue_scripts, admin_enqueue_scripts, or login_enqueue_scripts hooks. Please see Debugging in WordPress for more information. (This message was added in version 3.3.0.) in /home/sites/sheppeyfm.org.uk/public_html/wp-includes/functions.php on line 4236 Deprecated: The each() function is deprecated. This message will be suppressed on further calls in /home/sites/sheppeyfm.org.uk/public_html/wp-content/plugins/js_composer/include/classes/core/class-vc-mapper.php on line 111 ‘Abandon Window’ Workshop – Mindfulness – Sheppey FM 92.2

‘Abandon Window’ Workshop – Mindfulness

Written by on 29/05/2019

Daniel Lawton (Ba in Creative Music Technology) is working with the Princes Trust to host ‘Abandon Window’ workshops at the S/ness Healthy Living Centre, starting this Fri 31st May from 12~1.30pm (free entry) Daniel is a qualified meditation instructor and the workshops intend to make mindfulness more accessible, interactive & enjoyable for all. The meditations are from mindfulness-based cognitive therapy (MBCT) and are integrated with live music


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